I was still struggling to lose weight.
I did lost some pounds at first and I was happy about it.
But once I go from 209 lbs to 192 lbs, I hit a plateau.
I kept exercising and eating healthy food. You can never imagine how much fruits and greens I consumed for months hoping to lose weight.
I feel healthier day by day, but my weight remained stagnant!
Slowly, it’s getting frustrating.
“Why in the world is that Exercising Regularly & Eating Healthy Doesn’t Work Anymore?”
So, I did my research & consulted with few weight-loss experts.
And I get the same old, boring answers.
“Eat clean, exercise more, and stay in a caloric deficit every day”.
Then they started teaching me calories counting, which is very frustrating. I even remember that I had to carry my mini weighing scale everywhere I go for about a month. Nope. It doesn’t work because it’s too inconvenient!
Not until one fine day that I stumbled upon a diet that was discovered back in 1924 for treating children with epilepsy...